Wearables
Running Free: Ditching the GPS and Learning to Obsess Less
My relationship with running has changed a lot this year. In many ways I feel like I’ve come full circle back to where I started – running simply for enjoyment, the release, and the health benefits that it provides.
Why Track Your Workouts?
Of all the things I track, one of the most valuable are my workouts. Along with tracking your heart and your sleep, I believe tracking your workouts provides a lot of benefits.
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My relationship with running has changed a lot this year. In many ways I feel like I’ve come full circle back to where I started – running simply for enjoyment, the release, and the health benefits that it provides.